A cool gel mattress is a gel-infused memory foam that absorbs pressure and channels heat away, preventing excessive heat build-up that causes sleep disturbances. In Cyprus, this is something that can help you get to sleep and stay asleep in such a warm climate both day and night every time you go to sleep.
The mattresses are designed to be more breathable than standard cool touch providing air-conditioned sleep for your body by regulating core temperature and inhibiting overheating whilst asleep. Each mattress is infused with cooling gel to help regulate temperature as you sleep meaning you get a peaceful night’s sleep and wake up feeling well rested and recovered from the day before.
Some benefits of a gel memory foam mattress include:
- A cooler surface to sleep on, particularly during warming nights
- Reduced motion transfer
- Moulding to the body
- Supporting the spine as you sleep
- Keep your body temperature as you sleep
- Help promote a restful night’s sleep
Designed for Cyprus climate
Cool gel mattresses were designed for people in warmer climates, just like Cyprus, who heat up easily to keep them cool during the night. A disrupted night’s sleep can have a huge impact on how you function the next day and the days that follow. In fact, the cold helps long before you close your eyes by aiding in melatonin production to help you become tired. In a place like Cyprus, where the temperature is often well above parts of mainland Europe, your body will need to spend time and energy trying to stay cool which decreases sleep depth and quality along with increasing the chances of waking up.
In truth, when you consider the benefits of getting the right amount of good quality sleep, there are even more advantages than you may be aware of. For example, the melatonin that helps you get a good night’s sleep also has anti-ageing benefits. Cooler sleep also helps your metabolism and keeps you fit. Never underestimate the power of a good night’s sleep.
Durability for the heat
When it comes to buying a new mattress, many people use the initial cost as a deciding factor. While gel memory foam mattresses have a slightly higher cost than some mattresses, their added durability allows them to last longer, meaning they have a better cost per use value.
The thick gel beads help the mattress keep the same shape with very little maintenance. Buying a quality mattress is all about long-term investment rather than a short-term payoff, so it’s probably best to spend a little extra upfront for added longevity and benefits to your life and health.