Do you find that you often toss and turn at night trying to get comfortable? Did you know your mattress could be to blame? A traditional mattress can often aggravate a bad back or make existing problems worse. Considering a new orthopaedic mattress may be the solution to a better night’s sleep every single night. An orthopaedic mattress is a mattress designed to offer a firmer sleep surface, providing targeted support for your back and joints.
Orthopaedic mattresses: the benefits
Maximum support – The firm surface of an orthopaedic mattress means you get optimum push-back for the perfect sleeping position. This will reduce tossing and turning and help you to wake up feeling refreshed.
Even weight distribution – An orthopaedic mattress evenly spreads your body weight to prevent the build-up of pressure points, particularly in your neck, back and hips.
Correct spinal alignment – Orthopaedic mattresses ensure correct spinal alignment to help alleviate stress on the spine and reduce back pain. This means that any pressure points around your neck, back and hips are relieved of any additional weight added to them whilst sleeping.
Healthy posture – An orthopaedic mattress helps you to adopt the correct posture as you sleep, promoting healthier blood circulation throughout the night.
Supporting your body
Orthopaedic mattresses are designed to mould around the contours of your body, shaping around the key areas that need support including your neck, back and hips. These are the places where most of us often complain about having aches and pains on a day-to-day basis. Most orthopaedic mattresses offer the maximum support possible, meaning you get support for the best sleeping position free of aches and pains every single night as your body weight is evenly distributed. An orthopaedic mattress ensures you have the correct spinal alignment so your posture is healthy as you sleep.
An orthopaedic mattress gives increased comfort and support to those enduring spinal back pains, inflammations, and joint problems. The additional support improves the posture during sleep, decreasing the chances of the inconveniences and discomforts of pains and aches waking you up. As a strong support mattress, it won’t have sprung back like a pocket sprung mattress, or sink like a memory foam sleeping mattress. This means that when one sleeper moves at one side of the bed, it won’t cause a ripple disturbing the other sleeper. Besides inducing sleep and alleviating body pain, orthopaedic mattresses are the right choice for couples.
A Peaceful night’s sleep
You might be wondering what we are talking about. Do you and your partner often argue about who turns and tosses more often at night while sleeping? making the other feel uncomfortable and disrupting sleep? If you have answers to these questions and find that your hubby is the one who keeps rolling over, then an orthopaedic mattress is the solution to the problem.
An orthopaedic mattress minimises the movement across the mattress meaning that when your partner rolls across the mattress in the middle of the night you should remain blissfully asleep. An orthopaedic mattress could be the ideal solution to keep the peace at home and prevent people from bickering during the day.