A memory foam mattress is a mouldable material that adapts to your body weight and shapes to provide support and relieve pressure on your joints where necessary. It is often the ideal mattress for those who suffer from back pain as it helps to align your spine and maintain posture. Memory foam mattresses have a lot of advantages over other types of mattresses that can help the overall quality of your sleep.
Memory foam mattresses have significantly grown in popularity in the past 10 years. When you’re on the hunt for the perfect mattress you’ll come across all different types, price points, and features, but at the top of the list you’ll probably come across memory foam mattresses.
Mattress shopping can often become a minefield with so many options available. The most important thing to bear in mind is to find a mattress that can provide you with the level of support and comfort you require.
Support your body
Memory foam mattresses are specifically made in a way that supports and moulds to your body, making the sleep significantly better. If you suffer from back pain or joint aches that affect your sleeping, then a memory foam mattress may be an excellent choice for you. Supporting your entire body equally, it’s proven to be an excellent choice for anyone that suffers from pain. A firm mattress would only make the pain matter worse.
Adapt to your needs
Memory foam mattresses are constructed to actively mould to the shape of your body in response to heat and pressure, allowing the surface to evenly distribute body weight when occupied and return to its original shape once pressure is removed.
With memory foam, there is no bouncing, creaking, or movement, so if you’re sharing the bed with your partner you won’t feel a thing if they are rolling around throughout the night.
Control your body temperature
One of the more unknown benefits of a memory foam mattress is its ability to react to the temperature of the room you’re in. In lower temperatures it’s firmer, making the cold winter nights a little easier to deal with. In higher temperatures it’s softer and more elastic, allowing you to achieve comfort even on the hottest of summer nights.
Manufacturers have introduced foams with open cell structures to allow air to flow through more freely as well as different combinations of materials which prevent the mattress from retaining too much heat.
Highly durable materials
Nobody wants to buy a mattress that one has a couple of years of life in it as many people see a mattress as an investment piece. Compared to other types of mattresses, memory-foam mattresses have an excellent track record of durability. Spring mattresses are renowned for wearing quickly as the spring within the mattress move and dislodge from its initial placing. On average, memory foam mattresses have about a 7 year lifespan, which ranks relatively well in comparison to most other types.